Sport: What is a Bio Signature?

I was thinking about going to bed earlier for a long time. It's not that easy for an a artist like me because I'm very creative around midnight,.. lol On the other side, many times I feel tired at work and you can tell I have lack of concentration. Decision: If that also helps you to stay healthy, I'll start going to bed earlier. hehe.
My man Wolfgang from the Kesseltraining blog offered me to come by his office to have Bio Signature assessment as soon as I'm back in Germany. Wolfgang is a personal trainer and a professional strength coach for athletes.

Check out Wolfgang Unsöld's blog at www.kesseltraining.blogspot.com
and his website at www.yourpersonalstrengthcoach.com